When should you give your baby supplements? There is no doubt that your child’s body is in need of vitamins, fluoride, omega-3, and probiotics. However, it is of an erroneous practice to give your child supplements randomly. It is better to be familiar with the rules to follow.
Most notable food supplements your baby needs
Fluoride supplements are no longer recommended by doctors, and that could be ascribed to the fact that it might result in white spots on their teeth enamel.
So don’t make the decision to give your baby fluoride on your own and consult a pediatrician. The pediatrician might approve that if the baby possesses a genetic predisposition to tooth decay.
The pediatrician usually prescribes two types of vitamins.
Vitamin K: The pediatrician might prescribe this vitamin if your baby feeds only on breast milk. In this case, the baby must get 2 milligrams of this vitamin on a weekly basis.
Vitamin D: This vitamin helps your baby’s body absorb calcium and phosphorus necessary for bone development. Babies might need this vitamin if they do not get direct sunlight. It is best for your baby to have this vitamin until the baby reaches 18 months or 2 years of age. After that, the baby will have this vitamin when necessary and in specific doses, because overdoses of this vitamin might result in digestive disorders and kidney problems.
According to numerous studies, fatty-acids including omega-3 help mental development in infants.
The good news is that moms’ milk contains all of these fatty-acids, and therefore provides children with their needs of them. So there is no need to provide the child with food supplements. Also, don’t think that this will make your baby more intelligent.
When the baby later reaches the phase of eating solid food, make sure to provide them with food high in fatty-acids, such as salmon, twice a week.
Do you know what probiotics are? Probiotics are good bacteria that can be found in yoghurt that reduce diarrhoea.
Some types of probiotics help in strengthening your child’s immune system and in protecting them against allergies. However, paediatricians do not usually tell moms to give probiotics to their children unless it is absolutely necessary.