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Do you want to have a new baby? It’s not enough to make that decision; it’s necessary to take other important steps. Begin, first, by getting rid of stress, as it prevents you from getting pregnant.
Effect of Stress
It’s well-known that it negatively affects fertility. It:
To relieve stress, do yoga or relaxation exercises.
Tiredness, fatigue and insomnia negatively affect your fertility, so practice a relaxation exercise to get rid of them.
Do this for 5 minutes. This will help your body to relax.
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