Does Your Child Refuse to Eat Sliced Vegetables? … Here Are Some Tips to Help Them Give In
You know it’s not easy to get your child to eat new types of food, but it’s necessary that they do. If they eat boiled, pureed vegetables in the first few months, it’s essential for them to move on later to the sliced stage, especially once they’ve reached nine months old. The problem you may face is that they could refuse. Why? And what should you do?
Why Do They Reject Sliced Veggies?
It’s not strange; for them, the vegetable slices are something unfamiliar and unusual.
It’s also easier for them to chew and digest soft, pureed food.
As a result, before putting sliced veggies on your child’s menu, be sure their teeth are ready to deal with them safely.
How Should You Help Them?
You know that your child’s sliced vegetable intake is important, so don’t forget how important it is to convince them to eat them.
To help them get used to their new food, don’t stop them from touching it. They need this step to get to know their food up close.
At first, serve them their favorite type of vegetable. Allow them to eat it in gradually larger quantities and new forms. Introduce them to boiled carrot slices first, then to cooked squash, string beans, etc.
Boil a vegetable and puree an appropriate amount, then serve it to your child with small boiled slices of the same type of vegetable.
Put sliced boiled vegetables on their plate and let them eat on their own. If they can eat it their own way, they’ll love repeating the experience in the future.
Cut their vegetable slices into shapes they’ll love, like people, trees, flowers, cartoon characters, etc.
Give your child time to get used to a specific type of vegetable before moving on with them to the next.